Insomnia & Chronic Fatigue Recovery Coaching

In sessions, I listen, and I give you practical tools that you can immediately apply, as well as guide you on ways to navigate your journey that retrain the nervous system into safety and provide felt relief.

 

CFS recovery is a process, which is why I offer a flexible 5-session bundle that allows you to schedule your sessions as needed (they can be a week apart, or a month apart, or anything in between). You can renew your bundle as needed. Book your first session, and if you are interested in the bundle option we can finalize that when we meet (bundle does lower the cost per session).

 

Where you might have doubt, I am certain that you can heal -- especially with the right support and caring presence.

 

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