Insomnia & Chronic Fatigue Recovery Coaching
Chronic Fatigue Recovery & Other Conditions
45min
In sessions, I listen, and I give you practical tools that you can immediately apply, as well as guide you on ways to navigate your journey that retrain the nervous system into safety and provide felt relief.
General nervous system recovery, and in particular CFS, is a process, which is why I offer a flexible 5-session bundle (overall $415) that allows you to schedule your sessions as needed (they can be a week apart, or a month apart, or anything in between). You can renew your bundle as needed. Book your first session, and if you are interested in the bundle option we can finalize that when we meet (bundle ends up being $83 per session).
Where you might have doubt, I am certain that you can heal -- especially with the right support and caring presence.
$90
If you can't find a time that works in the calendar, email me at restedandfree@gmail.com and we'll find a time that works together.
Zoom
