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Sleep Coaching
45min
An intensive session aimed at transforming your approach to sleep and fatigue. Learn mindset shifts that reframe these issues as anxiety-related challenges and discover how to rewire your system to safety. A guide who has been there can help you understand all that you experience on the journey of recovery.
If you'd like the 3-session bundle at a lower per-session cost ($250 overall), we can book our next two calls when we meet. Alternatively, you can book them with me via email as needed rather than in advance.
$90
If you can't find a time that works in the calendar, email me at restedandfree@gmail.com and we'll find a time that works together.
Zoom

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